Sunday, January 25, 2015
Davis Motor Sales banner ad
Posted on 2/2/14
 

HOPKINS COUNTY, Ky. (8/17/13) – This past Saturday, August 10th, people from around the region joined together at the Ballard Convention Center to watch the 3rd annual Strongman competition.

Promoter Derek Stone started competing in 2007 after several competitions.
 
“I just really wanted to give back to the sport,” said Stone. “In 2011, I decided to host the Refuge Barbell Strongman Classic.”
 
Steadily growing each year, Stone has every intention to keep it growing into the future. Unfortunately promoters can’t compete in their own competitions, which is a NAS regulation.
 
“I have however, competed in 25 sanctioned competitions,” said Stone. “Last of which was in Shreveport, LA where I won my lightweight pro card.”
 
Training for a Strongman competition is like training for anything else.
 
“The only difference is the events change from competition to competition. So you have to be all around strong and ready for anything,” said Stone.
 
Recently Stone has written a book called “The Refuge Method.” This book is basically a training manual for those who are getting started with a solid training for a Strongman Competition.
 
“When I first started there wasn’t a lot of information out there about strongman training… I had to learn the hard way,” said Stone. “I wrote this book as a way to give back a little bit and hopefully help with the next generation of strongmen.”
 
This year’s events included; Log Pass, Farmers/Keg Medley, Progressive Dead Lift, Husafell Stone Carry and Atlas Stones.
 
Winners of the competition were; in the Novice Women: Whitney Boyd Open Women: Jessica Rush LW and in the Novice Men: Caleb Norton Teen: Josh Gregory Masters: Lee Woody Hw Novice: Corey Downing Lw Open 200: Jon Alderson LW Open 231: Russell Mueller Hw Open: Davey McCann.
 
For more information about this event and sponsors you can visit their Facebook at https://www.facebook.com/events/584569378234946/.
 
If you are interested in competing you can contact Derek Stone at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or his Facebook https://www.facebook.com/derek.stone.923?fref=ts.
 
Amber Mena
SurfKY News
Photos by Amber Mena

© Copyright 2015 SurfKY News Group, Inc. All rights reserved. This material may not be published, broadcast, or rewritten without permission. SurfKY News encourages you to share this story by using one of the social media links below.

2/6/2014 - posted
3/13 - 16
Started 11/8/2013
Started 11/8/2013
2/6/2014 - posted
3/13 - 16
Started 11/8/2013
Started 11/8/2013

Most Read This Week

January 18, 2015 9513

Cholesterol Levels May Not Have Same Relationship…

in Top News For All Sites by SurfKY News
January 19, 2015 8596

Two-Year-Old Child Dies after Being Struck by…

in Top News For All Sites by Paul Ray
January 19, 2015 8485

UPDATE - Lady Mustangs Fall to South Warren

in Local (Muhlenberg) Top News by Steve LeMaster
January 22, 2015 6683

Nortonville Man Accused of Selling Drugs near…

in Local (Hopkins) Top News by Madisonville Police Department/Hopkins County Jail
January 19, 2015 6613

Muhlenberg Board of Education Special Called…

in Local (Muhlenberg) Top News by Sherri Miller
January 23, 2015 6588

Local Church's Faith Restored; 71 Souls Saved…

in Top News For All Sites by Gary Gates, SurfKY News
January 20, 2015 6328

Bridal, Prom, Pageant Expo Planned for February…

in Hopkins News by Dana Brown
January 18, 2015 5688

KSP Investigating Officer Involved Shooting In…

in Local (Hopkins) Top News by Trooper S. C. Recke

Most Read This Month

January 08, 2015 20202

Woman Claiming to be 'Lady Gaga' Tours Town in…

in Top News For All Sites by Madisonville Police Department
January 15, 2015 19780

UPDATE: Fatality Victim's Name Officially Released

in Top News For All Sites by Doreen Dennis, SurfKY News

Stories Trending Today

January 23, 2015 6588

Local Church's Faith Restored; 71 Souls Saved…

in Top News For All Sites by Gary Gates, SurfKY News
January 23, 2015 5139

Parents Face Charges after Marijuana Joint Falls…

in Local (Hopkins) Top News by Madisonville Police Department/Hopkins County Jail
January 23, 2015 3788

Nortonville Woman Charged for Meth Possession

in Local (Hopkins) Top News by Hopkins County Sheriff's Office/Hopkins County Detention Center
January 23, 2015 2528

Woman Injured When Vehicle Leaves Road, Strikes…

in Local (Muhlenberg) Top News by Trooper S.C. Recke
January 23, 2015 2455

Madisonville Police Arrest Reports - Jan. 23, 2015

in Hopkins News by Madisonville Police Department
January 23, 2015 2292

Free Ballroom Dance Lessons Begin

in Local (Muhlenberg) Top News by Paul McRee, SurfKY News
January 23, 2015 2160

Hopkins County Sheriff's Reports Released

in Hopkins News by Hopkins County Sheriff's Office
January 23, 2015 2033

Next School Board Meeting Moved in Anticipation…

in Local (Muhlenberg) Top News by Muhlenberg County Board of Education
January 23, 2015 1934

Accused Ferrell’s Robber Moves from Hospital to…

in Local (Hopkins) Top News by Doreen Dennis, SurfKY News
January 23, 2015 1848

Senator Wendell Ford to Lie in State in Capitol…

in Top News For All Sites by Office of the Governor
January 23, 2015 1321

Morganfield Man Arrested on Charges Related to…

in Local (Webster) Top News by Trooper S. C. Recke
January 23, 2015 1278

School Board Hears Public Comments Regarding…

in Local (Muhlenberg) Top News by Charles W. Riley II, SurfKY News