Health

How to Promote Healthy Kidneys
How to Promote Healthy Kidneys

KENTUCKY — Kidney disease is a widespread issue made all the more disconcerting by the fact that many people are unaware they have it. According to the National Kidney Foundation, 26 million American adults have kidney disease, and most don't know it. And the problem of kidney disease is not exclusive to the United States, as...

Dec 16, 2020
Find Healthy Foods While on the Go
Find Healthy Foods While on the Go

KENTUCKY  — Nice weather often equates to an increase in road trips. During such trips, motorists and their passengers will need to take breaks to refuel both their vehicles and their bodies. Rest stop and convenience store snack options are often unhealthy, and it can be difficult for nutrition-minded travelers to find acceptable fare. But...

Dec 16, 2020
QUARLES OP-ED: Let's Make Our Own Mark in Hemp History
QUARLES OP-ED: Let's Make Our Own Mark in Hemp History

KENTUCKY — This week Americans celebrate Hemp History Week. Here in Kentucky, we know industrial hemp is a crop that connects our past to our future. A quick survey of the crop’s history proves it is time for us to make our own mark on hemp history and allow it to flourish. The history of...

Dec 16, 2020
U.S. Farm Bill to Legalize Industrial Hemp Passes Committee
U.S. Farm Bill to Legalize Industrial Hemp Passes Committee

WASHINGTON, D.C. – U.S. Senate Majority Leader Mitch McConnell (R-KY) joined his colleagues on the U.S. Senate Agriculture, Nutrition and Forestry Committee today to vote in favor of the Farm Bill. During the committee meeting, McConnell discussed his legislation to legalize industrial hemp and the importance of including his Hemp Farming Act of 2018 in...

Dec 16, 2020
Make a Household Favorite More Healthy
Make a Household Favorite More Healthy

KENTUCKY — Many beloved dishes might be enjoyed more often if they were only a little healthier. Author and former personal chef Michelle Dudash was once asked by a client if the she could make a healthier version of chicken parmesan. The result of that request is the following recipe for "Skinny Chicken Parmesan with...

Dec 16, 2020
McConnell, Quarles Announce Plan to Remove Hemp from Agricultural Controlled Substances List
McConnell, Quarles Announce Plan to Remove Hemp from Agricultural Controlled Substances List

FRANKFORT, Ky. — U.S. Senate Majority Leader Mitch McConnell and Kentucky Commissioner of Agriculture Ryan Quarles announced today the impending introduction of legislation in the United States Senate to support Kentucky’s hemp industry. The Hemp Farming Act of 2018 will legalize hemp as an agricultural commodity and remove it from the list of controlled substances....

Dec 16, 2020
How to Maintain Healthy Kidneys
How to Maintain Healthy Kidneys

KENTUCKY — Few people devote much thought to their kidneys unless their doctor advises them they are having kidney troubles. But kidneys perform essential functions in the human body, filtering water and waste out of blood and urine while also helping to control blood pressure. When operating correctly, kidneys can go a long way toward...

Dec 16, 2020
How to Stay Healthy When Dining Out
How to Stay Healthy When Dining Out

KENTUCKY — Dining out is wildly popular. The convenience of letting someone else do the cooking and the opportunity to try new types of cuisine is too great to resist for many people. According to Zagat's 2016 National Dining Trends Survey, people go out to eat (not counting breakfast) an average of 4.5 times per...

Dec 16, 2020
Grilling Foods to be Safe and Healthy
Grilling Foods to be Safe and Healthy

KENTUCKY — People rely on indoor and outdoor grills to prepare foods all year long. Not only can menu items made on the grill taste delicious, but they also may be healthier than foods cooked via other methods. When done correctly, grilling is a versatile way to cook tasty foods relatively quickly. One of the...

Dec 16, 2020
OCHS Cheerleading to Host Open Gym Sessions, Tryouts
OCHS Cheerleading to Host Open Gym Sessions, Tryouts

OWENSBORO, Ky. — The Owensboro Catholic High School cheerleading program will host open gym sessions from 3:30-4:30 p.m. at Cheer Zone on March 18 and 25. Tryouts for the OCHS cheerleading program have been set for April 15. Anyone participating in the open gym sessions must have a current physical. The tryouts are open to...

Dec 16, 2020
Gymnastics Fill PE Requirement, Fun for Homeschoolers
Gymnastics Fill PE Requirement, Fun for Homeschoolers

HOPKINS COUNTY, Ky. — Remembering physical education in school brings to mind dodge ball, running a track or playing four square. For several home schooled children in Hopkins County, PE means a weekly trip to Todd's Gymnastics in Madisonville to spend their time flipping, cartwheeling and spinning on the bars. "There was an expressed interest...

Dec 16, 2020
Pennyrile Gymnastic Team to Perform on 'America's Got Talent'
Pennyrile Gymnastic Team to Perform on 'America's Got Talent'

WESTERN KENTUCKY — The Pennyrile All-star Panthers Gymnastic Team is on its way to 'America's Got Talent.' According to Lee Ann Flener, coach and owner of Pennyrile Gymnastic in Madisonville, the team will appear on the popular national televised talent competition on Nov. 5. "We have talented students from ages five to 15 in our...

Dec 16, 2020
Health Fair Teaches Students to Make Healthy Choices
Health Fair Teaches Students to Make Healthy Choices

MADISONVILLE, Ky. — Fourth graders from nine Hopkins County schools participated in a wellness initiative at the Madisonville-North Hopkins High School gym this morning. The Kentucky Delta Rural Project team, administered through Baptist Health Madisonville, kept the students entertained while promoting “Heathcare is Self Care” education. Project specialist Chris Price Sr. energetically interacted with the...

Dec 16, 2020
Healthy Choice Center Opens New Office in Benton
Healthy Choice Center Opens New Office in Benton

BENTON, Ky. – Substance abuse can easily be defined as a pattern of harmful use of any substance for mood-altering purposes. However, the broad spectrum of substances that are used in today’s society is not that simple.  Substance Abuse can be connected to the misuse of alcohol, illegal drugs, tobacco, prescription drugs and other substances...

Dec 16, 2020
Quarles Rejects Federal Overreach into State Hemp Program
Quarles Rejects Federal Overreach into State Hemp Program

KENTUCKY — Agriculture Commissioner Ryan Quarles called on Congress to remove industrial hemp from the list of controlled substances under federal law and challenged the Drug Enforcement Administration’s position on consumable hemp-derived products in remarks delivered today at the Kentucky Department of Agriculture’s Industrial Hemp Advisory Board meeting. “When I became Commissioner of Agriculture, I...

Dec 16, 2020
KDA Approves More Than 12,800 Acres for Hemp Planting in 2017
KDA Approves More Than 12,800 Acres for Hemp Planting in 2017

FRANKFORT, Ky. — The Kentucky Department of Agriculture has approved 209 applications from growers who have been approved to cultivate up to 12,800 acres of industrial hemp for research purposes in 2017, nearly triple the number of acres that were approved for the previous year. More than 525,000 square feet of greenhouse space were approved...

Dec 16, 2020