Lifestyle

PADUCAH, Ky. — Choosing the right foods to eat during the holidays is important for everyone, but especially for people living with diabetes. Baptist Health Wound Care offers helpful tips for making healthy choices. The Centers for Disease Control and Prevention estimates 29.1 million people, or 9.3 percent of the population, have diabetes, and nearly...

MURRAY, Ky. — Samantha Durbin, Registered and Licensed Dietitian Nutritionist, has joined Murray-Calloway County Hospital to offer outpatient medical nutrition therapy and nutrition counseling in several departments. Samantha DurbinDurbin works with patients at Bariatric Solutions to prepare a nutrition plan before and after weight-loss surgery to maximize results. She also offers self-pay nutrition counseling to...

KENTUCKY – The Kentucky State Board of Education was one of only four states awarded a $6,000 grant by the National Association of State Boards of Education (NASBE) to help the board continue to strengthen and implement policies to foster healthy eating among students and promote school health programs. The grant will be used during...

MADISONVILLE, Ky. — On Sept. 19 at Baptist Health Madisonville’s Trover Wellness Park, hundreds of families and business leaders will join together in the March of Dimes annual March for Babies—the nation’s oldest walk fundraiser honoring babies born healthy and those who need help to survive and thrive. This year’s community Ambassador Family is the Bearden...

LOUISVILLE, Ky. — Fine particulate matter air pollution may be associated with blood vessel damage and inflammation among young, healthy adults, according to new research in Circulation Research, an American Heart Association journal. “These results substantially expand our understanding about how air pollution contributes to cardiovascular disease by showing that exposure is associated with a...

DAVIESS COUNTY, Ky.— Meadow Lands Elementary School has kept learning "hopping" throughout the summer, hosting a variety of educational opportunities for students during the break. The Leaping Lunch Library travels around the MLES district with a wi-fi enabled school bus, giving children an opportunity to connect to the internet for research and learning. The bus...

KENTUCKY — Going on vacation often means throwing a little caution to the wind and indulging here and there on purchases or experiences a person wouldn't normally make at home. According to a 2015 CBS News poll, the average American is entitled to 16 days of paid leave each year, and the average Canadian worker...

KENTUCKY — Dave gives advice on buying vacation homes in this week's Dave Says. Dear Dave, What is your opinion of buying a vacation home, then renting it out when you’re not there? J.P. Dear J.P., I see nothing wrong with it, as long as you’re buying with cash and you’re also debt-free. A vacation...

KENTUCKY— The new wrinkle in anti-smoking crusaders’ annual demand to raise Kentucky’s cigarette tax is that hiking taxes to fund the Medicaid expansion is somehow a better approach than moving able bodied adults from government dependency to the fulfillment offered by work and independence. Ironic, isn’t it, that these devotees are willing to raise a...

LEXINGTON, Ky. — The Kentucky Horse Park will unveil a new memorial statue dedicated to the great Thoroughbred champion Cigar on Tuesday, Oct. 27, at 3 p.m. Created by artist Douwe “Dow” Blumberg, the statue will be placed at Cigar’s gravesite at the Hall of Champions and features Cigar with jockey Jerry Bailey winning the 1995...

HORSE BRANCH, Ky. — Mt. Olive General Baptist Church will be hosting Vacation Bible School beginning June 26-30. The VBS will be for all ages and will begin at 6 p.m. each night until 8:30 p.m. There will be nightly Bible stories and music with crafts and music.  Commencement will be at 7 p.m on...

KENTUCKY — Driving vacations are typically a more affordable option than flying for families looking to get away. Families often must decide between the convenience of flying versus the cost-effectiveness of self-driving vacations. Parents who hope to have a fun and affordable trip may find that driving saves them a substantial amount of money over traveling...

KENTUCKY — When the time comes to bid farewell to conference calls, meetings and daily commutes, retirees have open schedules to fill with whichever activities they choose. Travel is one exciting way to pass the time. Traveling can be a rewarding prospect for active seniors, particularly those who successfully preplanned for retirement and have the...

KENTUCKY  — Vacations are a great opportunity for families or individuals to recharge. But especially active vacationers often return from their trips in need of rest, as planning may have taken its toll or schedules loaded with too many activities might have left little time for R&R. Those willing to simplify their vacations may find...

HOPKINSVILLE, KY — The Hopkinsville Beautification Commission will partner with the Hopkinsville Surface and Stormwater Utility to take part this year in a national program to reduce the impact of cigarette butt litter, the Keep America Beautiful® Cigarette Litter Prevention Program. They will target cigarette butt litter throughout portions of the high-traffic areas of E....

WASHINGTON, D.C. – U.S. representatives James Comer (R-KY), Bob Goodlatte (R-VA), Jared Polis (D-CO) and Thomas Massie (R-KY) introduced federal legislation to end unnecessary and outdated regulations on industrial hemp.  The Industrial Hemp Farming Act exempts industrial hemp from the Controlled Substance Act’s definition of marijuana, creates a new category for hemp research at universities and...

US — Quitting smoking and losing weight consistently top New Year's resolutions lists In an effort to stop smoking, a growing number of smokers are turning to electronic cigarettes, or e-cigarettes, to help them quit once and for all. Although e-cigarettes are not currently regulated, the U.S. Food and Drug Administration is weighing regulations in a...