Lifestyle

KENTUCKY — A balanced diet is an integral element of a healthy lifestyle for men, women and children alike. But while kids and young adults might be able to get away with an extra cheeseburger here or there, men and women approaching 50 have less leeway. According to the National Institute on Aging, simply counting...

LEXINGTON, Ky. — Working as a labor and delivery nurse for a decade, Kristin Ashford was surrounded by happy beginnings. Video produced by Alicia Gregory of REVEAL Research Media.  She helped women and families welcome healthy babies into the world. But amid those happy and healthy beginnings, Ashford also helped mothers and their families work...

WESTERN KENTUCKY — The Pennyrile All-star Panthers Gymnastic Team is on its way to 'America's Got Talent.' According to Lee Ann Flener, coach and owner of Pennyrile Gymnastic in Madisonville, the team will appear on the popular national televised talent competition on Nov. 5. "We have talented students from ages five to 15 in our...

CYNTHIANA, Ky. — The United States Hemp Roundtable presented Agriculture Commissioner Ryan Quarles with its “Friend of Hemp Award” at Kentucky Hemp Days during Hemp History Week. The award is presented to individuals who exhibit tireless leadership on behalf of the industry. The industry group also recognized U.S. Reps.Thomas Massie and Andy Barr for their...

HOPKINS COUNTY, Ky. — Remembering physical education in school brings to mind dodge ball, running a track or playing four square. For several home schooled children in Hopkins County, PE means a weekly trip to Todd's Gymnastics in Madisonville to spend their time flipping, cartwheeling and spinning on the bars. "There was an expressed interest...

FRANKFORT, Ky. — U.S. Senate Majority Leader Mitch McConnell and Kentucky Commissioner of Agriculture Ryan Quarles announced today the impending introduction of legislation in the United States Senate to support Kentucky’s hemp industry. The Hemp Farming Act of 2018 will legalize hemp as an agricultural commodity and remove it from the list of controlled substances....

FRANKFORT, Ky. — Kentucky farmers and processors interested in participating in the 2015 round of industrial hemp pilot projects must apply by Jan. 1, the Kentucky Department of Agriculture has announced. "The first round of pilot projects with the universities and individual farmers in 2014 yielded a tremendous amount of data about production methods, seed...

OWENSBORO, Ky. — The Owensboro Catholic High School cheerleading program will host open gym sessions from 3:30-4:30 p.m. at Cheer Zone on March 18 and 25. Tryouts for the OCHS cheerleading program have been set for April 15. Anyone participating in the open gym sessions must have a current physical. The tryouts are open to...

KENTUCKY — National Eating Healthy Day is Wednesday, November 5, and the American Heart Association wants people pledge to reduce their sodium intake in two easy steps: take the sodium pledge at www.heart.org/sodium and increase their fruits and vegetable consumption. Americans typically consume about half their recommended daily servings of fruits and vegetables, and twice...

FRANKFORT, Ky. — Agriculture Commissioner James Comer announced today that he is creating industrial hemp pilot projects in Kentucky. The pilot projects were made possible by the passage of the United States Farm Bill that was signed into law by the President on Feb. 7. Commissioner Comer and Attorney General Jack Conway have been in...

MADISONVILLE, Ky. — On Sept. 19 at Baptist Health Madisonville’s Trover Wellness Park, hundreds of families and business leaders will join together in the March of Dimes annual March for Babies—the nation’s oldest walk fundraiser honoring babies born healthy and those who need help to survive and thrive. This year’s community Ambassador Family is the Bearden...

MADISONVILLE, Ky. — Bluegrass Pharmacy will offer a free 30-day supply of pre-natal vitamins to Madisonville women each month. The new Healthy Babies Free Vitamin Program, starting in September, will help fill in nutritional gaps and will save local families hundreds of dollars per year. Your “True Blue” Bluegrass Pharmacy wants to make it a...

FRANKFORT, Ky. – Agriculture Commissioner James Comer credited industrial hemp supporters for encouraging lawmakers and Gov. Steve Beshear to approve historic legislation that will help restore hemp production to Kentucky. Gov. Beshear today said he will take no action on Senate Bill 50, allowing it to become law. “This shows what can happen when the people get...

WESTERN KY – Cigarette and alcohol use by eighth, 10th and 12th-graders are at their lowest point since the Monitoring the Future (MTF) survey began polling teenagers in 1975, according to this year’s survey results. However, this positive news is tempered by a slowing rate of decline in teen smoking as well as continued high...

LEXINGTON, Ky. — The University of Kentucky launched its industrial hemp pilot program today when hemp seeds were planted at Spindletop Farm, marking another milestone in the drive to restore industrial hemp production to the Commonwealth. University of Kentucky employees plant hemp seeds at Spindletop Farm near Lexington as videographers and photographers record the moment....

FRANKFORT, Ky. – Agriculture Commissioner James Comer today cheered House passage of legislation to allow university research on industrial hemp. The measure was an amendment to the farm bill that passed in the U.S. House of Representatives. “Without a doubt, this was an historic day for industrial hemp in America,” Comer said. “There’s a long way...

LOUISVILLE, Ky. — Fine particulate matter air pollution may be associated with blood vessel damage and inflammation among young, healthy adults, according to new research in Circulation Research, an American Heart Association journal. “These results substantially expand our understanding about how air pollution contributes to cardiovascular disease by showing that exposure is associated with a...